Vegan Gnocchi Tomato Soup

Name: Vegan Gnocchi Tomato Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1-2 tsp avocado oil; 1 medium yellow onion, diced; 1 red bell pepper, diced; 1/4 cup sun-dried tomatoes, diced; 6 garlic cloves, crushed; 1 tbsp tomato paste; 2 tsp smoked paprika; 1/2 tsp fennel seeds; 1/4-1/2 tsp red pepper flakes, optional; 1, 15 oz can of chickpeas, rinsed and drained; 1, 15 oz can crushed tomatoes; 5 cups of vegetable broth; 1/4 cup nutritional yeast; 6 sprigs of fresh thyme, stems removed; 1 cup vegan cashew cream or canned coconut milk (for cashew cream soak 3/4 cup raw cashew in hot water for 30 minutes, discard liquid and blend cashews with 1/4 cup water with a pinch of salt until smooth); 1 package (~500g) of shelf stable gnocchi; 2 cups kale, roughly chopped; 3 tbsp fresh parsley, roughly chopped; Salt and pepper to taste

Instructions

Prep:10minCook:30min

This Vegan Gnocchi Tomato Soup is creamy, savory and packed with wholesome ingredients. A satisfying soup ready in 30 minutes, which makes it perfect for a fun lunch or dinner option.

Updated at: Fri, 14 Aug 2026 03:46:11 GMT