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BBC Good Food
By BBC Good Food

Fruit & nut yogurt

Instructions
Prep:5minCook:5min
An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch
Updated at: Tue, 16 Feb 2021 00:38:02 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
33
High

Nutrition per serving

Calories565.9 kcal (28%)
Total Fat27.1 g (39%)
Carbs69.4 g (27%)
Sugars48.3 g (54%)
Protein19.4 g (39%)
Sodium213.2 mg (11%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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