By maebells.com
Cabbage and Blackeyed Pea Soup
Instructions
Prep:20minCook:4h
This Cabbage and Black-Eyed Pea Soup is packed with black-eyed peas, onions, bell pepper, cabbage, and tomatoes! Perfect for New Years!
Updated at: Sat, 20 Jan 2024 10:34:51 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories274.6 kcal (14%)
Total Fat8.8 g (13%)
Carbs31.8 g (12%)
Sugars8.8 g (10%)
Protein20.7 g (41%)
Sodium1320.5 mg (66%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundlean ground beef
1onion
chopped
1green bell pepper
chopped
5 clovesgarlic
finely chopped
3 cupscabbage
chopped small
2 tablespoonschili powder
1 tablespoonoregano
1 tablespooncumin
2 teaspoonsgarlic powder
2 teaspoonsonion powder
½ teaspoonsalt
½ teaspoonpepper
1 x 10 ouncetomatoes with green chilies
can, undrained
1 x 16 ouncefrozen black eyed peas
1 x 28 ouncecan crushed tomatoes
undrained
1 x 15 ouncecan tomato sauce
1 x 32 ounceschicken broth
1 cupwater
Instructions
View on maebells.com
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