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By Jerry Maurey

Quick Ham & Bean Soup with Potatoes & Spinach

10 steps
Prep:20minCook:3h
Cozy up with our Quick Ham & Bean Soup! Smoky ham, tender beans, hearty potatoes, and a pop of fresh spinach make this 2–3 hour slow cooker soup perfect for cooler days. Rich, comforting, and ready to pair with sweet cornbread—dinner has never been this easy or satisfying.
Updated at: Fri, 30 Jan 2026 22:30:05 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories237 kcal (12%)
Total Fat6.1 g (9%)
Carbs26.1 g (10%)
Sugars4.1 g (5%)
Protein16.4 g (33%)
Sodium916.1 mg (46%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Optional aromatics boost: In a skillet, sauté onion and garlic until soft to deepen flavor.
Step 2
2. Combine in slow cooker: Add ham bone, diced ham, sautéed onion/garlic, beans, corn, tomatoes, canned mixed vegetables, smoked paprika, thyme, and black pepper.
Step 3
3. Add stock: Pour over ingredients until mostly covered.
Step 4
4. Cook:
Step 5
• Slow cooker: High for 2–3 hours
Step 6
• Stovetop: Simmer over medium-low for 2–3 hours
Step 7
5. Add potatoes: About 30–45 minutes before the end of cooking, gently fold in canned potatoes so they heat through without breaking apart.
Step 8
6. Add spinach: In the last 5–10 minutes, stir in fresh spinach until just wilted.
Step 9
7. Finish: Remove ham bone, pick off any remaining meat, return meat to the soup. Taste and adjust seasoning. Add a splash of apple cider vinegar or lemon juice if desired.
Step 10
8. Serve: Hot, with warm sweet cornbread for dipping.

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