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Slow Cooker Cabbage Roll Soup

Name: Slow Cooker Cabbage Roll Soup
Cuisine: American
Ingredients: 2 cans (14-1/2 ounces each) petite diced tomatoes, drained; 1 can (14-1/2 ounces) reduced-sodium beef broth; 1 can (8 ounces) tomato sauce; 1 tablespoon cider vinegar; 1 teaspoon garlic powder; 1 teaspoon Cajun seasoning; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 medium head cabbage (about 2 pounds), cut into 1-1/2-inch pieces; 1-1/2 pounds lean ground beef; 1 medium onion, chopped; 3 garlic cloves, minced; Optional: Hot cooked cauliflower rice and chopped fresh parsley

3 steps

Protein, vegetable, lunch, dinner, slow cooker, crock pot

Updated at: Wed, 18 Dec 2024 22:06:10 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories204.3 kcal (10%)

Total Fat8.7 g (12%)

Carbs11.8 g (5%)

Sugars6 g (7%)

Protein19.5 g (39%)

Sodium741.7 mg (37%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 x 14.5 ouncescans petite diced tomatoes

drained

1 x 14.5 ouncescan reduced-sodium beef broth

1 x 8 ouncescan tomato sauce

1 tablespooncider vinegar

1 teaspoongarlic powder

1 teaspooncajun seasoning

½ teaspoonsalt

½ teaspoonpepper

1 headcabbage

medium, cut into 1-1/2-inch pieces

1.5 poundslean ground beef

Instructions

Step 1

Mix first 8 ingredients; set aside. Place cabbage in a 5- or 6-qt. slow cooker.

Step 2

In a large skillet, cook beef with onion and garlic over medium-high heat until no longer pink, 7-9 minutes; crumble meat; drain. Spoon over cabbage; top with tomato mixture.

Step 3

Cook, covered, on low until cabbage is tender and flavors are blended, 5-6 hours. If desired, serve with cooked cauliflower rice and sprinkle with parsley.