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twocupsflour.com
By twocupsflour.com

Thick Homemade Soft Pretzels

Instructions
Prep:30minCook:22min
Fun and easy to make thick homemade soft pretzels with a classic salted chewy crust to enjoy as knots or sandwich buns.
Updated at: Sun, 22 Mar 2026 08:27:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
74
High
Glycemic Load
44
High

Nutrition per serving

Calories351.9 kcal (18%)
Total Fat8.8 g (13%)
Carbs58.7 g (23%)
Sugars1.8 g (2%)
Protein8.3 g (17%)
Sodium8399 mg (420%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

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