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eatingwell.com
By eatingwell.com

Ranch Roasted Chickpeas Deliver 5 Grams of Fiber per Serving

Instructions
Cook:55min
These ranch-flavored roasted chickpeas are a savory snack that delivers the familiar tangy-herb taste of ranch dressing.
Updated at: Fri, 01 Aug 2025 19:16:57 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
5
Low

Nutrition per serving

Calories111.4 kcal (6%)
Total Fat6.2 g (9%)
Carbs10.7 g (4%)
Sugars0.5 g (1%)
Protein3.3 g (7%)
Sodium162 mg (8%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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