By Simple Skillet
Crispy Chickpeas
3 steps
Prep:10minCook:30min
Warning: this snack is highly addictive. I found myself eating an entire can of chickpeas in one sitting! The beauty of this snack is how versatile it is. It's delicious on its own, but also I incorporate it into many of my other recipes. I add it to salads, breakfast bowls, you name it. So once my luteal phase rolls around, I always have these ready to go.
Updated at: Thu, 17 Aug 2023 11:25:53 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
6
Low
Nutrition per serving
Calories99.5 kcal (5%)
Total Fat3.2 g (5%)
Carbs13.7 g (5%)
Sugars0 g (0%)
Protein5 g (10%)
Sodium573.6 mg (29%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat the oven to 400ºF.
Step 2
Start by draining, rinsing, and drying your chickpeas. In the drying process, the skin of the chickpeas will come off - if you have the patience, remove them, but it's not necessary. Move the dried chickpeas into a medium mixing bowl and add olive oil, salt, pepper, and chili powder. Mix together and then pour onto a baking sheet.
Step 3
Bake for 30 minutes!
