Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
1
Low
Nutrition per serving
Calories100.9 kcal (5%)
Total Fat2.6 g (4%)
Carbs3.7 g (1%)
Sugars1.2 g (1%)
Protein15.3 g (31%)
Sodium484.5 mg (24%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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