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skinnytaste.com
By skinnytaste.com

BLT Salad with Avocado

Instructions
Prep:5minCook:10min
BLT Salad with Avocado is my low-carb solution to the classic sandwich! Made with center cut bacon, lettuce, tomatoes and avocado in a light dressing.
Updated at: Wed, 26 Nov 2025 17:43:40 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
2
Low

Nutrition per serving

Calories442.7 kcal (22%)
Total Fat26.7 g (38%)
Carbs7.9 g (3%)
Sugars2.5 g (3%)
Protein36.7 g (73%)
Sodium1269.4 mg (63%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet