Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories725.7 kcal (36%)
Total Fat52.4 g (75%)
Carbs19.9 g (8%)
Sugars6.7 g (7%)
Protein43.7 g (87%)
Sodium1349.1 mg (67%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
0.5romaine heart
chopped
2eggs
hard boiled, quartered or chopped
2 slicesTurkey bacon
cooked to crispy and chopped
4 ozchicken breast
baked, cubed
½ cupgrape tomatoes
halved
¼ cupfeta cheese crumbles
0.5avocado
sliced or cubes
1 ½ Tbspfresh chives
finely chopped for topping
¼ cupred onion
thinly sliced
1 Tbspextra virgin olive oil
2 Tbspwhite wine vinegar
1 Tbspdijon mustard
salt
pepper
Instructions
Step 1
Prepare chicken, bacon, and hard boiled eggs ahead of time
Step 2
Cut up the rest of the ingredients and add to the bowl (except dressing ingredients)
Step 3
Mix together evoo, white wine vinegar, salt, pepper, and Dijon. Toss salad with dressing when ready to eat.
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