By fodmapeveryday.com
Loaded Low FODMAP Wedge Salad
Instructions
Prep:10min
Our Loaded Low FODMAP Wedge Salad might be the perfect accompaniment to your burger. Or steak. Or roast chicken dinner. Heck, it is almost a meal unto itself. A big wedge of iceberg lettuce topped with our very own, homemade Low FODMAP Blue Cheese Dressing, crisp, crumbled bacon, chopped tomatoes and chives. Get ready to dig in! Tons of texture and flavor. This is a perfect example of how low FODMAP food does NOT have to be boring or lacking in flavor.
Updated at: Thu, 21 Nov 2024 11:51:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories353.8 kcal (18%)
Total Fat30.2 g (43%)
Carbs10.5 g (4%)
Sugars6.3 g (7%)
Protein8.9 g (18%)
Sodium431.2 mg (22%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on fodmapeveryday.com
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