Low FODMAP Chicken Stock

Name: Low FODMAP Chicken Stock
Prep time: 15 min
Cook time: 3 h 15 min
Total time: 3 h 30 min
Cuisine: American
Ingredients: 6- pounds (2.7 kg) of chicken backs, or a 6-pound (2.7 kg) chicken, cut into pieces; 1 cup chopped leeks, (green parts only); 2 medium carrots, (scrubbed, peel intact, cut into 1-inch (2.5 cm) pieces); 2 medium parsnips, ((225 g), peeled and cut into 1-inch (2.5 cm) pieces); 1 large bunch fresh flat leaf parsley; 10 medium sprigs of fresh thyme; 6 black peppercorns; 1 large bay leaf; 2 teaspoons kosher salt; Water

Instructions

Prep:15minCook:3h 15min

This Chicken Stock is low FODMAP and will help you create a myriad of other suitable dishes to enjoy even during the Elimination phase.Low FODMAP Serving Size Info: Makes about 4 quarts (3.8 L); 8, 2-cup (240 ml) servings

Updated at: Thu, 18 Dec 2025 08:23:34 GMT