
By indianhealthyrecipes.com
Green Chutney Recipe
Instructions
Prep:20minCook:1min
Green chutney is a chutney variety made with green chilies, cumin, coriander and mint leaves. It is served with Indian snacks, sandwiches and chaats. It enhances the taste of the foods and also helps in digestion.
Updated at: Fri, 14 Mar 2025 00:06:08 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories34.5 kcal (2%)
Total Fat0.6 g (1%)
Carbs6.3 g (2%)
Sugars1.6 g (2%)
Protein1.7 g (3%)
Sodium171 mg (9%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupscoriander leaves
cilantro

1 cupmint
pudina

1 teaspoonroasted cumin seeds
jeera or 3/4 teaspoon roasted cumin powder

2green chilies
or serrano peppers, adjust to taste

2 clovesgarlic
optional

0.25 inchginger
peeled

1 tablespoonslemon juice
or lime juice, or as needed

¼ teaspoonsalt
adjust to taste

1 ½ tablespoonsroasted chana dal
fried gram, (( optional, or roasted peanuts or desiccated coconut
Instructions
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Notes
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