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By confessionsofafitfoodie.com
Instant Pot Enchilada Pasta
Instructions
Prep:10minCook:3min
All the flavors of your favorite Beef Enchiladas, this Instant Pot Enchilada Pasta is the perfect weeknight pasta dish for the whole family! 21 Day Fix Containers and WW Points included, of course!
Updated at: Tue, 01 Nov 2022 10:28:02 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories518.6 kcal (26%)
Total Fat20.7 g (30%)
Carbs50.1 g (19%)
Sugars4.6 g (5%)
Protein33.9 g (68%)
Sodium1147.4 mg (57%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1lb lean grass fed ground beef (or sub ground turkey or ground chicken)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
1 lbground beef
lean, grass fed, or sub ground turkey or ground chicken
![1/4 teaspoon dried oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
¼ teaspoondried oregano
![1/4 teaspoon ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
¼ teaspoonground cumin
![1/4 teaspoon garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
¼ teaspoongarlic powder
![1/4 teaspoon onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
¼ teaspoononion powder
![2 teaspoons chili powder, or more to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
2 teaspoonschili powder
or more to taste
![sprinkle of salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![1/2 diced red onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
0.5red onion
diced
![2 bell peppers diced (any color)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764593/graph/fooddb/b741c1016dbf3110adbb66db879f87bf.jpg)
2bell peppers
diced, any color
![2 garlic cloves, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
diced
![1 (8 or 10 oz) small can of tomato sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312212/custom_upload/f0e878f58007286772eb107b7fb4d278.jpg)
1can of tomato sauce
small
![1 (15oz) can of diced tomatoes with green chilies, undrained](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312212/custom_upload/f0e878f58007286772eb107b7fb4d278.jpg)
1 x 15 ozcan diced tomatoes with green chilies
undrained
![¼ cup of water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
¼ cupwater
![1 ½ cups of gluten free brown rice pasta (penne, ziti, spirals all work well)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1577721759/custom_upload/93ed57b0189f3a6a4efb4d7d8ec5fd94.jpg)
1 ½ cupsgluten free brown rice pasta penne
ziti, spirals all work well
![⅔- 1 ⅓ cup freshly shredded sharp cheddar cheese (i used a full cup and then added more on top)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764543/graph/fooddb/13b3cfc3972463962457904518d8b857.jpg)
⅔ cupsharp cheddar cheese
freshly shredded, i used a full cup and then added more on top
![fresh cilantro for garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
fresh cilantro
for garnish
Instructions
View on confessionsofafitfoodie.com
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Notes
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Delicious
Go-to
Kid-friendly
Under 30 minutes