
By realsimplegood.com
25-Minute Creamy Tuscan Chicken (Dairy Free)
Instructions
Prep:10minCook:15min
Spinach, fresh herbs and sun-dried tomatoes combine in one pan to create this dairy-free creamy tuscan chicken in only 25 minutes! Gluten-free, Paleo & Whole30.
Updated at: Mon, 23 Jan 2023 20:43:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories705.8 kcal (35%)
Total Fat49.3 g (70%)
Carbs15.6 g (6%)
Sugars6.3 g (7%)
Protein51.6 g (103%)
Sodium604.8 mg (30%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1shallot
diced

4cloves garlic
minced

1 Tbspitalian seasoning

1 tspsea salt

1 tsppepper

4chicken breasts
or chicken thighs

2 Tbspghee
can sub avocado oil if needed for dairy-free

¼ cupchicken broth

2 Tbsparrowroot starch

1 ½ cupsfull fat coconut milk

½ cupsun dried tomatoes

¼ cupbasil
chopped

3 cupsspinach

parsley
chopped, optional topping
Instructions
View on realsimplegood.com
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