By perfectketo.com
Slow Cooker Keto Taco Soup
Instructions
Prep:15minCook:4h 15min
One of the best kitchen tools is a slow cooker or Crock Pot. This yummy and hearty keto taco soup is flavorful and has all the nutrients locked in for a hearty, low-carb meal.
Updated at: Thu, 21 Nov 2024 11:52:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories497.5 kcal (25%)
Total Fat41.1 g (59%)
Carbs7.1 g (3%)
Sugars1.9 g (2%)
Protein25.4 g (51%)
Sodium1154.5 mg (58%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 lbsground beef
1 Tbspchili powder
¼ tspred pepper flakes
¼ tspdried oregano
½ tsppaprika
2 tspcumin
1 tspsalt
1 tspblack pepper
2 packagescream cheese
2 x 10 ozdiced tomatoes with green chilis
cans
3 cupsbeef broth
or chicken broth
¼ cupheavy whipping cream
0.25red bell pepper
diced
⅓ cupsour cream
2 Tbspfresh cilantro
½ cupshredded sharp cheddar cheese
1jalapeño
medium, thinly sliced
avocado
sliced
Instructions
View on perfectketo.com
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Notes
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