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Pâté Chinois (Shepherd’s Pie)
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Pâté Chinois (Shepherd’s Pie)
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Pâté Chinois (Shepherd’s Pie)
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ricardocuisine.com
By ricardocuisine.com

Pâté Chinois (Shepherd’s Pie)

Instructions
Prep:20minCook:1h
Pâté Chinois (Shepherd’s Pie)
Updated at: Thu, 21 Nov 2024 12:25:59 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories519.4 kcal (26%)
Total Fat24.2 g (35%)
Carbs50.4 g (19%)
Sugars8.6 g (10%)
Protein28.8 g (58%)
Sodium464.1 mg (23%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 cups (680 g) russet or Yukon Gold potatoes, peeled and cubed
680grusset potatoes
or yukon gold, peeled and cubed
1/4 cup (55 g) butter, approximately
¼ cupbutter
approximately
1/2 cup (125 ml) milk, approximately
½ cupmilk
approximately
1 onion, finely chopped
1onion
finely chopped
1 lb (450 g) lean or semi-lean ground beef
450gground beef
lean, or semi - lean
1 can (19 oz/540 ml) creamed corn
540mlcan creamed corn
Paprika, to taste
paprika
to taste
Dried parsley, to taste
dried parsley
to taste

Instructions

View on ricardocuisine.com
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