Shepherd’s Pie Recipe // Don't Miss this Guiltless Version for a Classic

Name: Shepherd’s Pie Recipe // Don't Miss this Guiltless Version for a Classic
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: American, British, European
Ingredients: 4 large peeled and roughly sliced russet potatoes; • ½ cup of yogurt; • 1 cup of shredded cheddar cheese; 1/4 cup of olive oil; • sea salt to taste; 2 tb of olive oil; 2 pounds of ground beef (or lamb); • ½ cup peeled and small diced yellow onion; 1 cup peeled and small diced carrots; 1 cup small diced celery; 4 finely minced cloves of garlic; • ¼ cup of tomato paste; • 1 cup of peas; • 1 cup of beef stock; chopped fresh rosemary to taste; salt to taste (sea salt); fresh cracked black pepper to taste; 2 teaspoons chopped fresh parsley

13 steps

Prep:10minCook:1h

This amazing guiltless Shepherd’s Pie is jam packed with ground lamb, vegetables, beef stock and cheesy yogurt mashed potatoes!

Updated at: Thu, 17 Aug 2023 12:25:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories526.2 kcal (26%)

Total Fat34.6 g (49%)

Carbs28.8 g (11%)

Sugars5.4 g (6%)

Protein25 g (50%)

Sodium397.4 mg (20%)

Fiber5.2 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

Mashed Potatoes

4russet potatoes

large, peeled and roughly sliced

½ cupyogurt

1 cupcheddar cheese

shredded

¼ cupolive oil

sea salt

to taste

Shepherds Pie Ingredients

2 tbolive oil

2 poundsground beef

or lamb

½ cupyellow onion

peeled and small diced

1 cupcarrots

peeled and small, diced

1 cupcelery

small, diced

4 clovesgarlic

finely minced

¼ cuptomato paste

1 cuppeas

1 cupbeef stock

fresh cracked, to taste

2 teaspoonsfresh parsley

chopped

Instructions

Step 1

Preheat the oven to 400°.

OvenPreheat

Mashed Potatoes

Step 2

Place roughly chopped potatoes in cold water to remove some starch. Just until water starts boiling.

Step 3

Add the potatoes to a large pot of boiling salted water and cook for 20 minutes or until tender (start the timer after boiling with potatoes in the pot)

Step 4

Strain and add to a mixing bowl along with cheese and salt and pepper. Mix slowly. Once cheese has melted and the yogurt and olive oil and blend into smooth. Add salt/pepper to taste. Set aside and keep warm with lid.