By ambitiouskitchen.com
The Best Mixed Berry Smoothie
Instructions
Prep:5min
Incredible mixed berry smoothie made with creamy yogurt, your favorite berries, healthy fats from almond butter, and a handful of spinach for a boost of veggies. This delicious, easy berry smoothie recipe is packed with antioxidants, protein, and fiber for a healthy and filling breakfast you'll love!
Updated at: Mon, 02 Mar 2026 00:02:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
32
High
Nutrition per serving
Calories651.2 kcal (33%)
Total Fat31.8 g (45%)
Carbs72.9 g (28%)
Sugars39.4 g (44%)
Protein27.1 g (54%)
Sodium143.5 mg (7%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cupfrozen blackberries
½ cupfrozen raspberries
or sub strawberries
¼ cupfrozen blueberries
I like wild blueberries
1frozen banana
ripe
1 cupsspinach
organic
1 tablespoonflaxseed meal
or hemp hearts
1 tablespoonalmond butter
or your favorite nut butter
½ cupplain greek yogurt
whole or 2% is great
½ cupmilk
plus more as necessary
1 scoopprotein powder
I like collagen peptides, optional
Instructions
View on ambitiouskitchen.com
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