
By kentrollins.com
Empanadas - Cowboy Kent Rollins
Instructions
Prep:15minCook:25min
Updated at: Sun, 30 Mar 2025 14:14:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories293.2 kcal (15%)
Total Fat17.9 g (26%)
Carbs22.9 g (9%)
Sugars0.4 g (0%)
Protein10.2 g (20%)
Sodium562.8 mg (28%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings

2 cupswater
warm

1 stickbutter
melted, cooled slightly

1 ½ tablespoonApple Cider
Vinegar or Vodka

1 tablespoonkosher salt

5 ½ cupsall-purpose flour

½ tablespoonbaking powder

2 teaspoonbaking soda

½ tablespoonChili Seasoning
or chili powder

1yellow onion
finely chopped

2 tablespoonsbutter

1 tablespoondried oregano

3garlic cloves
minced

0.5 poundground beef 80/20

0.5 poundpork sausage

1 x 4 ouncecan diced green chilies

⅓ cuporange bell pepper
diced

1jalapeno
stemmed and seeded, finely chopped

1 tablespoonMesquite Seasoning
or salt and pepper

½ tablespoonsmoked paprika

8 ouncesmozzarella cheese
cut into 1/2 to 1 inch cubes

8 ouncespepper jack cheese
cut into 1 inch cubes

oil for frying
Instructions
View on kentrollins.com
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