By kentrollins.com
Empanadas - Cowboy Kent Rollins
Instructions
Prep:15minCook:25min
Updated at: Fri, 15 Nov 2024 04:06:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories289.7 kcal (14%)
Total Fat17.5 g (25%)
Carbs22.7 g (9%)
Sugars0.5 g (1%)
Protein10.3 g (21%)
Sodium563.2 mg (28%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
2 cupswater
warm
1 stickbutter
melted, cooled slightly
1 ½ tablespoonApple Cider Vinegar
or Vodka
1 tablespoonkosher salt
5 ½ cupsall-purpose flour
½ tablespoonbaking powder
2 teaspoonbaking soda
½ tablespoonChili Seasoning
or chili powder
1yellow onion
finely chopped
2 tablespoonsbutter
1 tablespoondried oregano
3garlic cloves
minced
0.5 poundground beef 80/20
0.5 poundpork sausage
1 x 4 ouncecan diced green chilies
⅓ cuporange bell pepper
diced
1jalapeno
stemmed and seeded, finely chopped
1 tablespoonMesquite Seasoning
or salt and pepper
½ tablespoonsmoked paprika
8 ouncesmozzarella cheese
cut into 1/2 to 1 inch cubes
8 ouncespepper jack cheese
cut into 1 inch cubes
oil for frying
Instructions
View on kentrollins.com
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