By Allrecipes
Fried Stuffed Squash Blossoms
Instructions
Prep:20minCook:10min
These fried squash blossoms from Chef John are filled with goat cheese and Gruyère, then dipped in a light batter and fried until irresistibly crispy and delicious.
Updated at: Tue, 25 Mar 2025 10:55:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
9
Low
Nutrition per serving
Calories123.8 kcal (6%)
Total Fat6.5 g (9%)
Carbs12.6 g (5%)
Sugars0 g (0%)
Protein3.4 g (7%)
Sodium177.3 mg (9%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
12zucchini blossoms
fresh
¾ cupsoft goat cheese
at room temperature
¼ cupshredded Gruyere cheese
1egg yolk
large
1 pinchblack pepper
freshly ground, or to taste
1 pinchcayenne pepper
1 cupself-rising flour
½ cupcornstarch
¼ cupwater
ice-cold, or as needed
2 cupsvegetable oil
for frying, or as needed
1 teaspoonall-purpose flour
or as needed
Instructions
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Notes
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