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Jacket potato with mixed beans and salad

By slimmingworld.co.uk

Jacket potato with mixed beans and salad

Prep:5minCook:15min

Fluffy baked potato, rich, tomatoey beans, fresh green salad... Quick and tasty lunch or tea – sorted!

Updated at: Thu, 21 Nov 2024 09:53:09 GMT

Nutrition balance score

Great

Glycemic Index

56

Moderate

Glycemic Load

77

High

Nutrition per serving

Calories596 kcal (30%)

Total Fat1.8 g (3%)

Carbs134.7 g (52%)

Sugars36.5 g (41%)

Protein24.7 g (49%)

Sodium1471.3 mg (74%)

Fiber24.2 g (86%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

large, scrubbed

415gFive Beanz in Tomato Sauce

or other Free mixed beans in tomato sauce

Instructions

View on slimmingworld.co.uk

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Notes

1 liked

0 disliked

Delicious

Go-to

Kid-friendly

Makes leftovers

Ally Ketchie· 3 months ago

Makes leftovers

Delicious! You can't find the Heinz 5 beanz here. So I purchased a 3 bean mix and made my own sauce. Ketchup, Worcestershire, brown sugar, chicken broth, tomato paste, onion and garlic powder, and black pepper. Yummy!!