By Weightloss for Women Over 40 Rising Health LLC

SMASH POTATO GRILLED CHEESE

Name: SMASH POTATO GRILLED CHEESE
Cuisine: American
Ingredients: 2 sachet OPTAVIA Essential Smashed Potatoes; 1 cup Water; 1 cup Reduced-Fat Cheddar Cheese shredded (optional)*

4 steps

The taste of a good warm grilled cheese always brings back great childhood memories. Now, with this simple Smash Potato Grilled Cheese fueling hack you can get that nostalgia without the guilt! 1 Fueling 1/2 lean

Updated at: Wed, 16 Aug 2023 19:45:50 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories442.5 kcal (22%)

Total Fat0.5 g (1%)

Carbs101.5 g (39%)

Sugars4.2 g (5%)

Protein10.4 g (21%)

Sodium96.3 mg (5%)

Fiber8.3 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 sachetinstant mash potato

1 cupwater

1 cupReduced-Fat Cheddar Cheese

shredded, optional

Instructions

Step 1

Preheat a waffle iron.

Step 2

In a medium-sized, microwave-safe bowl, mix OPTAVIA Essential Smashed Potatoes and water until well combined. Microwave on high for 11/2 minutes, then stir.

Step 3

Lightly spray hot waffle iron with cooking spray and pour mixture into iron. Close lid and cook until done, approximately 10 to 12 minutes.

Step 4

Open lid, and sprinkle choice of cheese (Low-fat shredded Cheddar, mozzarella, or Pepper Jack) on half of waffle (two of the four). Fold over the other half of the waffle, close the lid of the waffle iron, and continue cooking until cheese is melted, approximately 1 to 2 minutes.