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By whattocooktoday.com
DAI CHILE-FISH SOUP WITH FLAVORED OIL
Updated at: Fri, 28 Feb 2025 12:33:29 GMT
Nutrition balance score
Good
Glycemic Index
6
Low
Glycemic Load
2
Low
Nutrition per serving
Calories381.5 kcal (19%)
Total Fat17.7 g (25%)
Carbs37.1 g (14%)
Sugars4.8 g (5%)
Protein20.6 g (41%)
Sodium1798.4 mg (90%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.25 lbsfish steaks
firm-flesh, or fillets

4 cupswater

3dried red chiles

2green bird chiles
fresh, or serrano chiles

1 Tbspginger
cut into small matchsticks

1garlic clove
smashed

1scallions
large, 2 small, sliced lengthwise into ribbons, then crosswise into 2-inch lengths

1 cupcoriander
leaves and stems, coarsely chopped

1tomato
medium, ripe or green, as you wish, finely chopped, i used green tomatoes

1 ½ tspsalt
or to taste

freshly ground black pepper
or white

2 Tbsppeanut oil
or vegetable oil

4dried red chiles

1 Tbspgarlic
thinly sliced
Instructions
View on whattocooktoday.com
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