By whattocooktoday.com
DAI CHILE-FISH SOUP WITH FLAVORED OIL
Updated at: Fri, 21 Aug 2026 04:56:16 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories214.2 kcal (11%)
Total Fat9.1 g (13%)
Carbs7.7 g (3%)
Sugars1 g (1%)
Protein26.8 g (54%)
Sodium956 mg (48%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.25 lbsfish steaks
firm-flesh, or fillets
4 cupswater
3dried red chiles
2green bird chiles
fresh, or serrano chiles
1 Tbspginger
cut into small matchsticks
1garlic clove
smashed
1scallions
large, 2 small, sliced lengthwise into ribbons, then crosswise into 2-inch lengths
1 cupcoriander
leaves and stems, coarsely chopped
1tomato
medium, ripe or green, as you wish, finely chopped, i used green tomatoes
1 ½ tspsalt
or to taste
freshly ground black pepper
or white
2 Tbsppeanut oil
or vegetable oil
4dried red chiles
1 Tbspgarlic
thinly sliced
Instructions
View on whattocooktoday.com
↑Support creators by visiting their site 😊












