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By Good Housekeeping
Guinness Beef Stew
Instructions
Cook:3h
Guinness Beef Stew began as an Irish peasant dish made from inexpensive ingredients. Now it's a St. Paddy’s Day favorite, with stout beer and fresh herbs added.
Updated at: Wed, 26 Mar 2025 14:21:47 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories573.7 kcal (29%)
Total Fat33.8 g (48%)
Carbs31.6 g (12%)
Sugars8.3 g (9%)
Protein33.8 g (68%)
Sodium275.9 mg (14%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 Tbspolive oil
divided

3 lbbeef chuck
well trimmed and cut into 2-inch pieces

kosher salt

pepper

2onions
medium, cut into 1-inch-thick wedges

4cloves garlic
chopped

1 lbcarrots
medium, cut into 1-inch pieces

12 ozparsnips
medium, cut into 1-inch pieces

3 Tbspall purpose flour

1 x 14.9 ounceextra-stout beer
can

3 clow-sodium chicken broth

1 x 6 ouncecan tomato paste

1 lbyellow potatoes
cut into 1-inch pieces

8 sprigsfresh thyme
tied together

2bay leaves

½ cflat-leaf parsley
roughly chopped
Instructions
View on Good Housekeeping
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