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Chicken Scampi with Garlic Parmesan Rice

By southyourmouth.com

Chicken Scampi with Garlic Parmesan Rice

Prep:10minCook:35min

A quick and easy skillet meal with tender chicken scampi over perfectly cooked buttery, garlic parmesan rice.

Updated at: Sun, 01 May 2022 03:37:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

70

High

Nutrition per recipe

Calories2945.7 kcal (147%)

Total Fat145.3 g (208%)

Carbs235.1 g (90%)

Sugars3.6 g (4%)

Protein142 g (284%)

Sodium7632 mg (382%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 lbchicken tenders

½ teaspoongarlic powder

2 tablespoonsolive oil

1 stickbutter

2 tablespoonsminced garlic

¼ teaspoonred pepper flakes

1 ½ teaspoonssalt

½ cupdry white wine

1 ½ cupswhite rice

3 cupschicken broth

½ cupparmesan cheese

Instructions

View on southyourmouth.com

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Notes

14 liked

0 disliked

Delicious

Easy

Makes leftovers

Kid-friendly

One-dish

Landon· 3 years ago

This was so good. I ended up adding the chickens to the broth and rice mixture because I realized I didn't cook it all the way and it was all so good. I used chicken broth and lemon juice instead of wine.