Log in
Use App
…
Log in
Chicken Scampi with Garlic Parmesan Rice
100%
1
southyourmouth.com
By southyourmouth.com

Chicken Scampi with Garlic Parmesan Rice

Instructions
Prep:10minCook:35min
A quick and easy skillet meal with tender chicken scampi over perfectly cooked buttery, garlic parmesan rice.
Updated at: Sun, 01 May 2022 03:37:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
High

Nutrition per recipe

Calories2938.4 kcal (147%)
Total Fat145.2 g (207%)
Carbs235.3 g (90%)
Sugars3.3 g (4%)
Protein142.1 g (284%)
Sodium7620.9 mg (381%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 lb. chicken tenders
1 lbchicken tenders
Salt and pepper
salt
Salt and pepper
pepper
1/2 teaspoon garlic powder
½ teaspoongarlic powder
2 tablespoons olive oil
2 tablespoonsolive oil
1 stick butter, divided
1 stickbutter
divided
2 tablespoons minced garlic*
2 tablespoonsminced garlic
1/4 teaspoon red pepper flakes
¼ teaspoonred pepper flakes
1 1/2 teaspoons salt, divided
1 ½ teaspoonssalt
divided
1/2 cup dry white wine
½ cupdry white wine
1 1/2 cups uncooked white rice
1 ½ cupswhite rice
uncooked
3 cups chicken broth
3 cupschicken broth
1/2 cup fresh grated parmesan cheese
½ cupparmesan cheese
fresh grated

Instructions

View on southyourmouth.com
↑Support creators by visiting their site 😊

You may also like

Chicken and Spinach in Creamy Paprika Sauce
100%
whatsinthepan.com
whatsinthepan.com
Chicken and Spinach in Creamy Paprika Sauce
14 ingredients · 30min
Cannelloni with sausage ragu and tomato sauce
100%
erin
Cannelloni with sausage ragu and tomato sauce
17 ingredients
Creamy Salted Egg Tagliatelle with Taiwanese Chicken Sausage
k.
k.
Creamy Salted Egg Tagliatelle with Taiwanese Chicken Sausage
10 ingredients
The Best Fettuccine Alfredo with Chicken | SAM THE COOKING GUY 4K
100%
youtube.com
youtube.com
The Best Fettuccine Alfredo with Chicken | SAM THE COOKING GUY 4K
13 ingredients
Gruyere and Prosciutto Chicken Cordon Bleu
100%
perduefarms.com
perduefarms.com
Gruyere and Prosciutto Chicken Cordon Bleu
19 ingredients · 50min
Lemon Butter Chicken
96%
cookingclassy.com
cookingclassy.com
Lemon Butter Chicken
10 ingredients · 30min
Chicken Piccata With Artichokes
100%
italianfoodforever.com
italianfoodforever.com
Chicken Piccata With Artichokes
13 ingredients · 55min
Sicilian Lasagna
100%
Vanessa Diraimondo
Vanessa Diraimondo
Sicilian Lasagna
24 ingredients · 3h 25min
Marry Me Chicken Orzo
100%
Amber Baxter
Amber Baxter
Marry Me Chicken Orzo
13 ingredients
Creamy sun dried tomato chicken couscous
It’s a flavorful life
It’s a flavorful life
Creamy sun dried tomato chicken couscous
13 ingredients · 30min
Easy Creamy Bacon Pasta
100%
Heyin
Heyin
Easy Creamy Bacon Pasta
9 ingredients · 25min
Creamy Shrimp Risotto
100%
Shrimp Risotto
Shrimp Risotto
Creamy Shrimp Risotto
17 ingredients · 35min