Log in

…

Log in

Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)

By Wholesome Yum

Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)

Prep:10minCook:25min

This keto chicken cauliflower casserole with pesto needs just 6 common ingredients and 10 minutes prep time, and it's loaded with veggies, protein, and cheese.

Updated at: Mon, 13 Jan 2025 04:08:48 GMT

Nutrition balance score

Unbalanced

Glycemic Index

26

Low

Glycemic Load

2

Low

Nutrition per serving

Calories515.7 kcal (26%)

Total Fat43.4 g (62%)

Carbs7.8 g (3%)

Sugars2.9 g (3%)

Protein23.7 g (47%)

Sodium853.3 mg (43%)

Fiber2.4 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 headCauliflower

cut into florets

1 Tbspolive oil

1 lbchicken

Shredded, cooked

¾ cupbasil pesto

¼ cupHeavy cream

or coconut cream

1 cupmozzarella cheese shredded

cut into ribbons for garnish - optional

Instructions

View on Wholesome Yum

↑Support creators by visiting their site 😊

Notes

6 liked

1 disliked

Easy

Moist

Delicious

Fresh

One-dish

Maegan Hill· last year

Eh, okay. I might have added too much pesto. My kids wouldn't touch it. I've made the pasta version before and they liked that. If I make it again I might set some chicken aside to mix with pasta for them.

Amanda Jacob· last year

Yummy! It’s a pleasant, lighter, yet satisfying alternative to similar flavored pasta dishes.

Emily David· 2 years ago

My husband is pretty picky and he absolutely loved this! His only problem was that it did not make enough to have leftovers for lunch.

You may also like

Samsung Food Recipes Italian Main Course