By emilybites.com
Chicken Parmesan Wonton "Cupcakes"
Instructions
Prep:15minCook:20min
These Chicken Parmesan Wonton Cupcakes give you all the saucy, cheesy goodness you crave in perfectly portioned cups!
Updated at: Thu, 21 Nov 2024 15:25:47 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories143.7 kcal (7%)
Total Fat4.2 g (6%)
Carbs12.1 g (5%)
Sugars1.5 g (2%)
Protein13.5 g (27%)
Sodium321.7 mg (16%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupsboneless skinless chicken breast
cooked, diced small or shredded
¾ cuppasta sauce
¾ teaspoonitalian seasoning
16wonton wrappers
typically found in the produce section
1 cup2 % mozzarella cheese
shredded
0.5 ozseasoned croutons
crushed, i just smushed mine by hand until i had some crumbs and some chunks
2 teaspoonsgrated parmesan cheese
Instructions
View on emilybites.com
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