By craftbeering.com
Baked Pork Steaks in Oven
Instructions
Prep:5minCook:25min
Easy recipe for marinated baked pork steak + tips on seasonings and marinades.
Updated at: Fri, 13 Feb 2026 01:03:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
3
Low
Nutrition per serving
Calories412.6 kcal (21%)
Total Fat29.7 g (42%)
Carbs6.6 g (3%)
Sugars4.8 g (5%)
Protein28.7 g (57%)
Sodium1979.3 mg (99%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4pork shoulder steaks
about 3/4 inch thick, bone-in or boneless
½ Tbspolive oil
only if not using a marinade
salt
pepper
to taste, but season liberally
⅓ cupolive oil
¼ cupapple cider vinegar
1shallot
sliced thin
1 ½ Tbspdark brown sugar
2 Tbspdijon mustard
6 sprigsthyme
or 1/2 tbsp dried
1 Tbspcoarse salt
1 tsppepper
Instructions
View on craftbeering.com
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