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diabetes.org.uk
By diabetes.org.uk

Chana chaat (mixed bean salad)

A great dish to serve at a buffet.
Updated at: Sat, 18 Jan 2025 07:34:10 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories170.5 kcal (9%)
Total Fat2.4 g (3%)
Carbs29.6 g (11%)
Sugars6.3 g (7%)
Protein8.8 g (18%)
Sodium359.4 mg (18%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

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