Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories301.2 kcal (15%)
Total Fat20 g (29%)
Carbs23.6 g (9%)
Sugars8.1 g (9%)
Protein7.8 g (16%)
Sodium400.8 mg (20%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place artichoke hearts, apple wedges, and chickpeas in a bowl.
Step 2
Cover with onion rings and sprinkle with peanuts (optional).
Step 3
Combine the remaining ingredients to make the dressing.
Step 4
Pour dressing over salad.
Notes
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