Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories305.8 kcal (15%)
Total Fat20 g (29%)
Carbs24.7 g (9%)
Sugars8.3 g (9%)
Protein8.4 g (17%)
Sodium360.3 mg (18%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place artichoke hearts, apple wedges, and chickpeas in a bowl.
Step 2
Cover with onion rings and sprinkle with peanuts (optional).
Step 3
Combine the remaining ingredients to make the dressing.
Step 4
Pour dressing over salad.
Notes
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