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Lu Faragher
By Lu Faragher

Pad Thai Summer Salad

Updated at: Thu, 17 Aug 2023 02:31:15 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
8
Low

Nutrition per serving

Calories208.6 kcal (10%)
Total Fat7.4 g (11%)
Carbs25.7 g (10%)
Sugars8.1 g (9%)
Protein13.3 g (27%)
Sodium1111 mg (56%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Make the dressing by whisking soy sauce, fish sauce, mirin, peanut butter, juice of half a lime, chilli and garlic paste and tamarind. Sweeten with sugar if you need to.
Step 2
Using a speed peeler, peel the cabbage to get lovely thin shreds and then use a julienne peeler for the carrot.
Step 3
Add a tiny amount of salt and leave for 5 minutes then rinse under cold water and dry well.
Step 4
Press any excess moisture out of the tofu and fry in a little bit of sesame oil.
Step 5
Mix the tofu into the slaw along with the Thai dressing, 1 chopped spring onion and 1 tbsp of chopped peanuts.
Step 6
Serve the salad with an extra scattering of spring onion, some fresh coriander, a wedge of lime and a few extra peanuts.

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