By loveandlemons.com
Chickpea Salad
Instructions
Prep:20min
This easy chickpea salad recipe is satisfying and delicious. Filled with protein-packed garbanzo beans, fresh vegetables, and a zesty lemon dressing, it's a perfect picnic side dish or healthy lunch.
Updated at: Thu, 20 Jun 2024 17:57:34 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories302.1 kcal (15%)
Total Fat13.5 g (19%)
Carbs37.3 g (14%)
Sugars9.8 g (11%)
Protein9.6 g (19%)
Sodium1052.2 mg (53%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
2 tablespoonsfresh lemon juice
1garlic clove
grated
1 teaspoondijon mustard
1 teaspoonsea salt
3 cupschickpeas
cooked, drained and rinsed
2 cupsgrape tomatoes
mixed, yellow and red, halved
0.5English cucumber
diced
½ cuppickled red onions
½ cupkalamata olives
pitted and halved
½ cupfresh parsley
chopped
¼ cupfresh dill
chopped
¼ cupfresh mint
chopped, plus whole mint leaves for garnish
freshly ground black pepper
Instructions
View on loveandlemons.com
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Notes
5 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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