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skinnytaste.com
By skinnytaste.com

Egg Salad Recipe

Instructions
Prep:5minCook:20min
This classic egg salad recipe is creamy, high-protein, low-carb, and the perfect quick, make-ahead breakfast or lunch.
Updated at: Sun, 18 May 2025 15:29:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
9
Low
Glycemic Load
0
Low

Nutrition per serving

Calories166.4 kcal (8%)
Total Fat14.3 g (20%)
Carbs0.8 g (0%)
Sugars0.3 g (0%)
Protein8.4 g (17%)
Sodium201.8 mg (10%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet