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By Elliot Matthews

Energy bites

Updated at: Thu, 17 Aug 2023 12:33:07 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
6
Low

Nutrition per serving

Calories194.3 kcal (10%)
Total Fat15.5 g (22%)
Carbs13 g (5%)
Sugars9.2 g (10%)
Protein3.1 g (6%)
Sodium22 mg (1%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put the pecans in a food processor and blitz to crumbs.
Step 2
Add the raisins, peanut butter, flaxseed, cocoa and agave syrup, then pulse to combine.
Step 3
Shape the mix into golf-ball-sized balls, then roll in desiccated coconut to coat.
Step 4
Put in the fridge to chill for 20 mins until firm.
Step 5
Eat whenever you need a quick energy boost.