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foodnetwork.ca
By foodnetwork.ca

Kale-Pasta Mason Jar Salad

Instructions
Prep:15minCook:15min
Bowtie pasta, kale, tomato and mozzarella come together in a mason jar for a fun, portable and vegetarian lunch.Watch The Pioneer Woman and stream your favourite Food Network Canada shows anytime, live or on demand on STACKTV and the Global TV App. Visit the Where to Watch page for more information.
Updated at: Sun, 24 Nov 2024 20:36:32 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
30
High

Nutrition per serving

Calories1124.4 kcal (56%)
Total Fat81.3 g (116%)
Carbs68.5 g (26%)
Sugars8.6 g (10%)
Protein36.7 g (73%)
Sodium1351.1 mg (68%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

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