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myfoodbook.com.au
By myfoodbook.com.au

Easy One-pan Apricot Chicken and Rice

Instructions
Prep:10minCook:40min
Easy Apricot Chicken recipe all made in one pan - including the rice that soaks up all of the amazing sauce. Ready in a little over 30 minutes, you can also cook this apricot chicken recipe in the slow cooker (see tips).
Updated at: Wed, 11 Feb 2026 02:25:48 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
33
High

Nutrition per serving

Calories988.3 kcal (49%)
Total Fat55.6 g (79%)
Carbs64.1 g (25%)
Sugars19 g (21%)
Protein55.9 g (112%)
Sodium426.5 mg (21%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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