
By myfoodbook.com.au
Easy One-pan Apricot Chicken and Rice
Instructions
Prep:10minCook:40min
Easy Apricot Chicken recipe all made in one pan - including the rice that soaks up all of the amazing sauce. Ready in a little over 30 minutes, you can also cook this apricot chicken recipe in the slow cooker (see tips).
Updated at: Fri, 28 Mar 2025 01:36:54 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
33
High
Nutrition per serving
Calories684.7 kcal (34%)
Total Fat32.8 g (47%)
Carbs63.7 g (25%)
Sugars19 g (21%)
Protein33.2 g (66%)
Sodium315.2 mg (16%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

8chicken thigh cutlets
organic, skin on

1onion
chopped

1 ½ tablespoonsonion powder

1 ½ teaspoonssweet paprika

250mlTomato Sauce
Organic

2 tablespoonswhite vinegar

405gapricot nectar
can

425gcan apricot halves
drained

700gmicrowave white rice

½ cupparsley
chopped, to garnish, plus extra to garnish
Instructions
View on myfoodbook.com.au
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!