
By paleomg.com
Dutch Oven Chicken & Vegetables
Instructions
Prep:10minCook:2h 15min
Updated at: Sun, 30 Mar 2025 15:02:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
52
High
Nutrition per serving
Calories904.9 kcal (45%)
Total Fat46.2 g (66%)
Carbs74.6 g (29%)
Sugars4.7 g (5%)
Protein43.8 g (88%)
Sodium1662.9 mg (83%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

4 tablespoonsolive oil
divided

3whole chicken legs
skin-on

3chicken thighs
skin-on, bone-in

1 teaspoongarlic powder

2 teaspoonssalt
divided

6carrots
medium, cut at diagonal, 1-2 inches thick

1yellow onion
sliced

1garlic bulb
all cloves removed and peeled, roughly chopped

1 tablespoonfresh rosemary
chopped

1 tablespoonfresh thyme leaves

3 tablespoonsgluten free flour

½ teaspoonblack pepper

2 cupschicken bone broth

¼ cupred wine vinegar

2 cupsrice
jasmine, basmati, arborio, etc

3 ½ cupwater

1 teaspoonsalt

fresh parsley
for garnish
Instructions
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