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ketodietapp.com
By ketodietapp.com

KetoDietApp.com

Instructions
Prep:35minCook:10min
Never heard of swede (rutabaga)? Well, it's time you get to know this vegetable, it's low-carb friendly!
Updated at: Wed, 02 Apr 2025 17:34:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
8
Low

Nutrition per serving

Calories109.7 kcal (5%)
Total Fat7 g (10%)
Carbs11.2 g (4%)
Sugars5.7 g (6%)
Protein1.4 g (3%)
Sodium198.3 mg (10%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet