By Mary Lee
The BEST Roasted Carrots
2 steps
Prep:5minCook:45min
As far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actually want to eat more vegetables, or they just think they should. Let’s be honest here – everybody could probably use to eat more vegetables in their diet, with all those vitamins and nutrients that keep our bodies feeling awesome.
Updated at: Thu, 17 Aug 2023 02:52:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
5
Low
Nutrition per serving
Calories109.2 kcal (5%)
Total Fat7.8 g (11%)
Carbs10 g (4%)
Sugars4.8 g (5%)
Protein1 g (2%)
Sodium1328.4 mg (66%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 375 degrees. In a large mixing bowl, toss the carrots with oil, then spread them on a large baking sheet or cast iron skillet. Season with garlic salt on both sides. Pop in the oven and roast for about 45-50 minutes, until completely tender in the middle. No need to turn them! Preheat oven to 375 degrees. In a large mixing bowl, toss the carrots with oil, then spread them on a large baking sheet or cast iron skillet. Season with garlic salt on both sides. Pop in the oven and roast for about 45-50 minutes, until completely tender in the middle. No need to turn them!
Step 2
Preheat oven to 375 degrees. In a large mixing bowl, toss the carrots with oil, then spread them on a large baking sheet or cast iron skillet. Season with garlic salt on both sides. Pop in the oven and roast for about 45-50 minutes, until completely tender in the middle. No need to turn them!
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