By theplantbasedschool.com
Butternut Squash Salad
Instructions
Prep:10minCook:30min
Here's a fresh, wholesome, and vibrant butternut squash salad excellent as an appetizer or side dish and easily upgradeable to a tasty main dish by adding chickpeas.
Updated at: Thu, 21 Sep 2023 08:26:17 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories461 kcal (23%)
Total Fat29.4 g (42%)
Carbs44.4 g (17%)
Sugars19.1 g (21%)
Protein9.5 g (19%)
Sodium1117.3 mg (56%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundbutternut squash
peeled
1 tablespoonextra virgin olive oil
½ teaspoonsalt
6 cupsmixed greens
⅓ cuppecans
1green apple
¼ cupdried cranberries
½ cupfeta cheese
1 x 15 ouncechickpeas
can, drained and rinsed
¼ cupextra virgin olive oil
2 tablespoonsapple cider vinegar
1 tablespoonmustard
1 tablespoonmaple syrup
1 teaspooncumin ground
¾ teaspoonsalt
¼ teaspoonblack pepper
Instructions
View on theplantbasedschool.com
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