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Broccoli and asparagus quiche
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amummytoo.co.uk
By amummytoo.co.uk

Broccoli and asparagus quiche

Instructions
Prep:15minCook:1h
Asparagus is such a wonderful vegetable with a unique flavour. We know it pairs well with eggs benedict so, of course, it tastes incredible in this rich and creamy Broccoli and asparagus quiche.
Updated at: Sun, 01 May 2022 16:25:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories285.1 kcal (14%)
Total Fat15.7 g (22%)
Carbs27 g (10%)
Sugars3.6 g (4%)
Protein10.4 g (21%)
Sodium186.2 mg (9%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on amummytoo.co.uk
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