By raepublic.com
Vegan Pumpkin Soup
Instructions
Prep:10minCook:25min
This mouthwatering, creamy pumpkin soup is like a cozy fall day. Its creaminess comes from coconut milk and cream, so it is awesomely dairy-free. This smooth concoction definitely makes my favorite top ten vegan recipes list, and who knows, it just might become one of your favorites as well. On top of its deliciousness, the pumpkin in this plant-based soup is an amazing source of vitamin A.
Updated at: Mon, 18 Nov 2024 03:05:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories193.8 kcal (10%)
Total Fat15.9 g (23%)
Carbs12.4 g (5%)
Sugars5.2 g (6%)
Protein1.7 g (3%)
Sodium370.6 mg (19%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on raepublic.com
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