![ketocookingchristian.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1662391669/recipe/0e0852183dd7cdd0c2d285f000182638.jpg)
By ketocookingchristian.com
Spinach Artichoke Chicken Casserole (Keto)
Instructions
Prep:5minCook:25min
A popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top!
Updated at: Sun, 16 Feb 2025 05:29:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories500.1 kcal (25%)
Total Fat36.4 g (52%)
Carbs11.1 g (4%)
Sugars2.8 g (3%)
Protein33.4 g (67%)
Sodium697.2 mg (35%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![4 cups cooked chicken (shredded/chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312269/custom_upload/0f0c439366aea03630afc44b59f1927d.jpg)
4 cupscooked chicken
shredded chopped
![9 ounce package frozen spinach (thawed and well drained)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764910/graph/fooddb/334560c7653486587ef157d322944c77.jpg)
9 ouncefrozen spinach
package, thawed and well drained
![14 ounces artichoke hearts (plain) (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312230/custom_upload/27b6c7d361fabef1929c61aa4425aee5.jpg)
14 ouncesartichoke hearts
plain, chopped
![8 ounces cream cheese (at room temperature)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565286616/custom_upload/9aeb25e429e0f551e611764f94c82a2a.jpg)
8 ouncescream cheese
at room temperature
![1 cup parmesan cheese (grated)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
1 cupparmesan cheese grated
![1 1/2 cups shredded mozzarella cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185195/custom_upload/098b6c5892a9cc48edc20455c8ea7da3.jpg)
1 ½ cupsshredded mozzarella cheese
![2/3 cup sour cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764913/graph/fooddb/72b4ec531003d56a8800d508eebe5587.jpg)
⅔ cupsour cream
![1/2 cup heavy cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877092/custom_upload/ccff74882e1afeef773334d076af2913.jpg)
½ cupheavy cream
![1/4 cup mayonnaise (see my recipe)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
¼ cupmayonnaise
![3 cloves garlic (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3cloves garlic
minced
![salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
Instructions
View on ketocookingchristian.com
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Notes
23 liked
2 disliked
Go-to
Delicious
Easy
Makes leftovers
Moist