By gimmesomeoven.com
BBQ Chicken Quinoa Casserole
Instructions
Prep:10minCook:20min
This BBQ Chicken Quinoa Casserole only calls for 6 main ingredients, it’s quick and easy to make, and it is so hearty and delicious!
Updated at: Thu, 21 Nov 2024 18:13:27 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories534.5 kcal (27%)
Total Fat20.8 g (30%)
Carbs56.1 g (22%)
Sugars22.5 g (25%)
Protein29.4 g (59%)
Sodium1087.9 mg (54%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsquinoa
cooked
8 ouncesColby Jack cheese
shredded, divided
2 cupscooked chicken
shredded
1 x 15 ouncecan black beans
rinsed and drained
1 cupwhole-kernel corn
canned or frozen, then thawed
1 ¼ cupsBBQ Sauce
Kansas City, Classic, plus extra for drizzling on top
fresh cilantro
optional garnishes, chopped
red onions
finely-chopped
avocado
sour cream
Instructions
View on gimmesomeoven.com
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Notes
8 liked
1 disliked
Delicious
Go-to
Makes leftovers
Easy
Under 30 minutes