By maud bijl
Airfryer Sweet Chilli Chicken Melt ๐ฎโ๐จ (540 calories)
5 steps
Cook:15min
Airfryer Sweet Chilli Chicken Melt ๐ฎโ๐จ (540 calories)
Simplicity always wins, this is nothing fancy and barely a recipe but tastes ๐๐ปItโs hopefully a quick rustle up that will help you at lunchtime.
Ingredients
- 1 wrap
- 100g cooked chicken minimum per person
- 1-2heaped tbsp light mayo
- 1 tbsp sweet chilli sauce
- 25g cheddar
- Salt and pepper to taste
Method
1. Mix the chicken, mayo, chilli, cheese
2. Add to a wrap
3. Spray the outside with oil and brush
4. Airfry for 7 minutes at 190
(you can heat bottled/supermarket mayo, you cannot heat homemade mayo)
Enjoy
Updated at: Wed, 31 Jan 2024 17:18:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
4
Low
Nutrition per serving
Calories408.6 kcal (20%)
Total Fat33.7 g (48%)
Carbs8.1 g (3%)
Sugars5.6 g (6%)
Protein17.9 g (36%)
Sodium444.2 mg (22%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Mix the chicken, mayo, chilli, cheese
Step 2
2. Add to a wrap
Step 3
3. Spray the outside with oil and brush
Step 4
4. Airfry for 7 minutes at 190
Step 5
(you can heat bottled/supermarket mayo, you cannot heat homemade mayo)
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