By BBC Good Food
Simple Spicy Chicken Pasta
Instructions
Cook:1h
An easy one-pot dish. Delicious juicy chicken in a tomato sauce with a nice kick. Perfect with pasta and some garlic bread.
Updated at: Sat, 05 Sep 2026 00:07:58 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories593.9 kcal (30%)
Total Fat36.2 g (52%)
Carbs11.8 g (5%)
Sugars7.2 g (8%)
Protein54.4 g (109%)
Sodium785.8 mg (39%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4chicken breasts
cut into bite-size pieces
1onion
large, finely diced
2cloves garlic
crushed
2red peppers
cut into bite-size pieces
2 x 400gtinned chopped tomatoes
2 Tbspworcestershire sauce
0.5lemon
1 tspchilli flakes
alter depending on heat preference
0.5chilli powder
250gcheddar cheese grated
olive oil
salt
black pepper
Instructions
View on BBC Good Food
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