
By BBC Good Food
Simple Spicy Chicken Pasta
Instructions
Cook:1h
An easy one-pot dish. Delicious juicy chicken in a tomato sauce with a nice kick. Perfect with pasta and some garlic bread.
Updated at: Sat, 29 Mar 2025 15:11:04 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories498.5 kcal (25%)
Total Fat31.1 g (44%)
Carbs11.8 g (5%)
Sugars7.2 g (8%)
Protein42.9 g (86%)
Sodium746.6 mg (37%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4chicken breasts
cut into bite-size pieces

1onion
large, finely diced

2cloves garlic
crushed

2red peppers
cut into bite-size pieces

2 x 400gtinned chopped tomatoes

2 Tbspworcestershire sauce

0.5lemon

1 tspchilli flakes
alter depending on heat preference

0.5chilli powder

250gcheddar cheese
grated

olive oil

salt

black pepper
Instructions
View on BBC Good Food
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