By BBC Good Food
Simple Spicy Chicken Pasta
Instructions
Cook:1h
An easy one-pot dish. Delicious juicy chicken in a tomato sauce with a nice kick. Perfect with pasta and some garlic bread.
Updated at: Thu, 21 Nov 2024 23:33:38 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories498.5 kcal (25%)
Total Fat31.1 g (44%)
Carbs11.8 g (5%)
Sugars7.2 g (8%)
Protein42.9 g (86%)
Sodium746.6 mg (37%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4chicken breasts
cut into bite-size pieces
1onion
large, finely diced
2cloves garlic
crushed
2red peppers
cut into bite-size pieces
2 x 400gtinned chopped tomatoes
2 Tbspworcestershire sauce
0.5lemon
1 tspchilli flakes
alter depending on heat preference
0.5chilli powder
250gcheddar cheese
grated
olive oil
salt
black pepper
Instructions
View on BBC Good Food
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