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BBC Good Food
By BBC Good Food

Seared beef, grilled pepper & caper berry

Instructions
Prep:10minCook:5min
This Spanish beef, pepper and caper berry skewer is great for a tapas evening or dinner party
Updated at: Thu, 21 Nov 2024 04:51:31 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
0
Low

Nutrition per serving

Calories138.5 kcal (7%)
Total Fat10 g (14%)
Carbs1.3 g (1%)
Sugars0.6 g (1%)
Protein10.5 g (21%)
Sodium176.1 mg (9%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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