By mycrazygoodlife.com
Weight Watchers Egg Roll In A Bowl : Southwest-Style
Instructions
Prep:10minCook:7min
This Weight Watchers Southwest Egg Roll in a Bowl recipe is a delicious and easy zero point meal! Top this with creamy chipotle lime dressing for a family friendly ww dinner recipe.
Updated at: Sat, 23 Nov 2024 11:49:57 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories189 kcal (9%)
Total Fat3.4 g (5%)
Carbs16.9 g (7%)
Sugars5.5 g (6%)
Protein23.1 g (46%)
Sodium183.2 mg (9%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tspolive oil
1 lbchicken breast cubed
thighs or breast boneless and skinless, chopped into bite sized pieces
1 cupred onion
diced
1 tspground cumin
½ tspchipotle chili powder
1 tsporegano
¾ cupcorn canned
¾ cupblack beans canned
drained
1 cupbell pepper red
diced
4 ozgreen chiles
diced
1 cupbroccoli slaw
shredded
¼ cupwater
Instant Pot only
3 cupscoleslaw mix
½ cupcilantro
chopped
¾ cupgreek yogurt plain fat free
1 tspgarlic powder
½ tsponion powder
1 tspdill dried
1 tspparsley dried
¼ tspchipotle chili powder
1 tspapple cider vinegar
3 Tbspwater
Instructions
View on mycrazygoodlife.com
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